Ingredients: Whole wheat, jaggery ghee, cardamom
Recipe by: Grandma Sunita
Snack
Jaggery Wheat Cookies
₹120.00
Ingredients: Whole wheat, jaggery ghee, cardamom
Recipe by: Grandma Sunita
₹120.00
Ingredients: Whole wheat, jaggery ghee, cardamom
Recipe by: Grandma Sunita
Ingredients: Whole wheat, jaggery ghee, cardamom
Recipe by: Grandma Sunita
| Weight | 0.200 g |
|---|
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Name
2+ Years
English, Hindi, Gujarati
Master’s in Physiotherapy (Obstetrics and Gynaecology)
Women’s Health Physiotherapy (Postpartum, PCOS & Pelvic Rehab)
Prenatal & Postnatal Functional Recovery
Pelvic Floor Dysfunction & Core Strengthening
PCOS-Focused Exercise & Lifestyle Rehab
Evidence-Based Rehab for Hormonal & Musculoskeletal Issues
Personalized Movement Therapy for Long-Term Women’s Wellness
“Hi, I’m Dr. Maitri Sheth – Physiotherapist (Women’s Health Specialist). My approach is patient-centric, evidence-based, and goal-oriented, focusing on holistic recovery and long-term wellness.”
1+ Year
English, Hindi
“Hi, I’m Manorama – Assistant Dietitian. I started my journey with SF as a client, where I successfully lost 5 kg. Now, I help others achieve their health goals through practical and sustainable approaches.”
1 Year
English, Hindi, Bengali
“Hi, I’m Ankita – Assistant Dietitian. I support clients in building sustainable and realistic lifestyle habits that lead to long-term health and wellness.”
1 Year
English, Hindi, Bengali, Marathi
“Hi, I’m Debo – Assistant Dietitian. I was once a client myself, having lost 11 kg of postpartum weight through our sustainable fat loss program. Today, I help others achieve the same with simple, practical, and long-lasting habits.”
7+ Years
English, Hindi
Degree: B.Sc / Pharmacy / Physiotherapist / MBA
Certifications: Certified Hypnotherapist
Additional Course: Health Sanitation
Holistic Nutrition Support with Emotional Trigger Mapping
Certified Hypnotherapy for Habit & Mindset Shifts
Client Progress Tracking & Personalized Diet Adjustments
Health Sanitation Guidance for Daily Wellness Practices
Food Pattern Analysis Based on Lifestyle & Medical Goals
Science-Backed Support with Empathetic Counseling
“Hi, I’m Darshana – Assistant Dietitian. I bring a holistic perspective to nutrition and wellness, blending science, emotional well-being, and practical lifestyle adjustments.”
3+ Years
English, Hindi
Deep Relaxation Techniques for Stress & Sleep Management
Therapeutic Yoga for Physical & Mental Wellness
Guided Meditation for Emotional Regulation & Focus
Vedic Astrology for Personalized Mind-Body Insights
Numerology-Based Energy & Lifestyle Alignment
“Hi, I’m Rakesh – Mental Wellbeing & Yoga Trainer. I help clients reconnect with themselves through deep relaxation practices, mindful movements, and energy alignment techniques.”
5+ Years
English, Hindi, Marathi
B.Sc. Biology
Certified Nutritionist from INFS
Additional Course: Clinical Nutrition and Diet Planning
Science-Backed Fat Loss with Habit-Based Coaching
Personalized Diet Planning Aligned with Daily Lifestyle
INFS-Certified Nutrition Guidance for Sustainable Results
Clinical Nutrition Support for Metabolic & Lifestyle Disorders
Simple, Practical Food Strategies – No Crash Diets
Daily Movement & Nutrition Synergy for Long-Term Success
“Hi, I’m Rasika – Nutritionist. I bring a science-backed yet practical approach to fat loss, focusing on sustainable habits and long-term wellness.”
1+ Year
English, Hindi, Marathi
Degree: MBA in Healthcare Services, Bachelor of Homoeopathic Medicine & Surgery
Certifications: Certificate in Nutrition and Child Care
Homeopathy for Hormonal, Metabolic & Gut Health
Weight Loss & Fat Loss
Diabetes / Thyroid / PCOS Nutrition
Postpartum Fat Loss & Recovery
Lifestyle Disorders Management
Hormonal Imbalance Support
Emotional & Behavioral Eating Guidance
“Hi, I’m Dr. Bhagya – Homeopathic Doctor & Preventive Health Coach. I’m passionate about preventive care and helping individuals reclaim their health through a blend of homeopathy, nutrition, and practical lifestyle changes.”
1+ Year
English, Hindi
Certified in Emotional Intelligence
Emotional Healing & Resilience
Stress & Burnout Recovery
Self-Esteem and Boundary Building
Inner Child Healing & Emotional Regulation
Mind-Body Alignment Practices
“Hi, I’m Shweta – Certified Emotional Fitness Counsellor. I help individuals process emotional pain, heal from past experiences, and build resilience through practical emotional wellness strategies.”
“Her guidance helped me settle overwhelming situations, boosted my emotional strength through affirmations, and kept me positive during my mother’s cancer treatment.” – Anju
5+ Years
English, Hindi
Degree: B.Sc. / B.Ped
Certifications: Certified Personal Trainer, Dietician & Nutritionist, Sports Nutrition, CPR
Strength & Fat Loss Coaching Backed by Scientific Training
Home-Based Functional Workouts
Structured Fitness Plans for Sustainable Results
Certified Expertise in Personal Training & Sports Nutrition
Daily Habit Integration for Long-Term Consistency
Safe & Natural Progression for Strength, Mobility & Fat Loss
My goal is to help individuals build strength, lose fat, and stay consistent through practical, effective, and sustainable fitness programs.”
2.5+ Years
English, Hindi, Gujarati, German
Postpartum Fat Loss & Recovery through Sustainable Habits
Real Food, Daily Walking & Tracking – No Gym or Supplements
Metabolic Health Support – Thyroid, PCOS, Diabetes & More
Family-Centered Nutrition with Practical Lifestyle Integration
Personalized Plans Built Around Your Daily Routine
Empathetic Coaching Backed by Personal Transformation
I started my journey as a client at SF, where I shed 20+ kg of postpartum fat through simple, sustainable habits. Now, I guide others to achieve their goals through practical nutrition and lifestyle strategies.”
10+ Years
English, Hindi, Gujarati, Swahili
Certifications: Certified Beautician, Skin and Hair Care, Makeup
Natural Hair & Skin Care Backed by 10+ Years of Experience
Homemade & Chemical-Free Beauty Solutions
Scalp Health Restoration & Hair Fall Reduction
Skin Nourishment Without Disrupting Weight Loss Plans
Personalized Beauty Routines Aligned with Fitness Goals
Safe, Effective Remedies Rooted in Traditional Care Practices
“Hi, I’m Puja – Hair & Skin Expert.
With over 10 years of experience, I help clients enhance their natural beauty using safe, simple, and homemade remedies tailored to their unique needs.”
6+ Years
English, Hindi, Odiya, Bengali, Telugu
Certifications from NHI
Healthy Aging & Long-Term Wellness Planning
Diabetes-Focused Nutrition Backed by Personal Insight
Personalized Meal Plans Tailored to Culture, Taste & Routine
Daily Progress Tracking with Regular Expert Follow-Ups
Support for Mobility, Pain Management & Recovery Nutrition
Preventive Care Rooted in Deep Listening & Practical Solutions
Living with Type-1 diabetes inspired me to dive deep into nutrition and preventive care. My approach focuses on practical, sustainable changes that fit your lifestyle, ensuring long-term wellness without extreme restrictions.”
1.
“Her plans are easy to follow, and I never felt like I was dieting. I lost 8 kg in 2 months without giving up my favorite food!”
– [Client Name]
2.
“I was having severe back pain for four years. I tried everything with medicines but didn’t see improvement. Gitanjali identified the root cause and suggested a calcium check, which showed I was near osteoporosis. After following her recommended diet, lifestyle changes, and supplements, my back pain disappeared in 2 months, and my calcium levels improved. Thank you so much, Gita, for helping me!”
– Harsha, IT Professional – Hyderabad
3.
“She is the best nutritionist I’ve ever seen. Me and my mom consulted her and got excellent results. She regularly followed up and adjusted the diet according to my mom’s schedule. My mom has neurological issues and can’t do much workout, but Gitanjali’s plan gave her better mobility. She even lost a few extra kilos as a bonus. Thank you!”
– Subhdip Sinha, IT Professional & Yoga Instructor
4.
“I was introduced to Gitanjali by my yoga instructor (Shubhodeep) for my husband’s diet and weight loss program. What I admire most is her willingness to listen and her effort to understand clients’ lifestyles and challenges. She creates practical diet plans that fit hectic routines and even asks for meal photos to track mood patterns. I learned many healthy tips during our sessions, and we became good friends over time. Thanks, Gitanjali! Wishing you all the best for your future journey.”
– Purvi Shah, Entrepreneur – Bangalore
3+ Years
English, Hindi, Haryanvi
M.Sc. in Community Health Nursing
Certifications in Nutrition and Dietetics, Mental Health Nursing
Sustainable Fat Loss through Practical Lifestyle Changes
Personalized Diet Plans without Supplements or Gym
Preventive Nutrition Backed by Clinical Nursing Insight
Postpartum & Women’s Health Nutrition Support
Daily Walking & Habit Tracking for Long-Term Results
Compassionate Coaching Rooted in Real-Life Transformation
My journey of losing 21 kgs with this program changed not just my body, but my perspective on health.”
4+ Years
English, Hindi, Punjabi
Degree: B.Sc. Nursing
Diploma: Food and Nutrition
Sustainable Fat Loss
Diet Support for Diabetes, Thyroid & PCOS
Postpartum Recovery & Fat Loss
Management of Lifestyle-Related Disorders
Hormonal Health & Metabolic Balance
Guidance for Emotional & Behavioral Well-being
Personalized Diet Planning
Daily Progress Tracking & Regular Follow-Ups
Simple Daily Walking
Home-Based Workouts
Emotional Wellness Training
Yoga for Body Flexibility
Hair & Skin Care Guidance
I’ve been part of SF since day one, having witnessed Subhashish’s transformation from obesity to sustainable health – all without gyms or supplements. This experience shaped our core belief: natural, practical, and lasting fat loss.”
subhashishfitness –
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