Terms & Conditions

• We are not a medical organization. Our services are for guidance and training only — not a substitute for physician consultation or diagnosis.
• Our programme works on Diet, Walking, and Daily Monitoring — no supplements or gym required.
• We may recommend natural foods like dry nuts, seeds, millets, moringa, tulsi, giloy etc. Using them is your personal choice.
• We target ~1 kg weight loss per week naturally. Results vary by age, genetics, gender, activity, and programme consistency.
• If you gain weight back after completing the programme, it is not our responsibility.
• If you have any food allergy, inform us immediately. Effects from consuming items without informing us cannot be claimed against us.
• Children between 13–18 must have parent/guardian permission before joining.
• If you are on prescription medication, share our meal plan with your doctor. Non-disclosure of pre-existing conditions releases us from liability.

• Maximum resume time for any serious issue: 1 year. After that, subscription ends with no refund.
• You can pause a maximum of 3 times for casual reasons. Programme will be extended accordingly.
• Exceeding the 3-pause limit means the programme won't be extended and pause time will be counted.
• Always inform us in advance before taking any break.

• You must share your daily diet data on time for our team to monitor and guide you.
• If you fail to send data within the prescribed time, Subhashish Fitness shall not be held liable for the results.
• Follow-ups may happen via messages or calls — it doesn't always mean a call.
• We sometimes record calls to improve services. Please inform us if you object.

• Our team consists of trained and experienced nutrition professionals from diverse backgrounds.
• Advice from friends, other dieticians, or vague objections to our diet plans is not acceptable.
• Rude or offensive behaviour towards our team may lead to immediate termination of your subscription.

• Information you provide must be honest and accurate — not false, misleading, or fraudulent.
• Data sent to us is deemed non-confidential and non-proprietary.
• We share your transformation photos on social media only after verbal consent. You may raise concerns within 24 hours of any post going live.

No user may post or upload content on our website that is:

1. Libelous, defamatory, threatening, abusive, obscene, or unlawful.
2. Promotional or commercial material without permission.
3. Copyrighted material without the owner's written consent.
4. Infringing on copyright, privacy, or third-party rights.
5. Likely to cause injury or harm to readers.

• All content on subhashishfitness.com — photos, text, graphics, videos, software — is owned by Subhashish Fitness.
• You may not copy, publish, or exploit any content without our express written consent.
• Users who infringe copyrights may have their access terminated.